Posted on January 31, 2017 by Mick
2 Comments
HAPPY BIRTHDAY DANE!!
Crossfit games open WOD 12.3
As many rounds as possible in 18mins of: 15 Box-jumps, 24″ (16″) 12 Push press, 52.5kg (35kg) 9 Toes to bar
Post load, rounds and reps completed to comments.
Category: WODS
Happy Birthday Dane:)
Hope it was a good one Dayney boy!!
Happy Birthday Dane:)
Hope it was a good one Dayney boy!!