WOD Wednesday 02/01/2013

In team of 3 complete:

For time:
100 ?? 60kg (42.5kg)
400m Stretcher Carry
150 ?? 10kg (6kg)
300m Stretcher Carry
200 ?? 24″ (16″)
200m Stretcher Carry

Post load and time to comments.

A small hint, it’s not what you are thinking. This is a random, fun WOD. A great one to get back into and kickstart your New Year. The more numbers we have the better this one will be, feel free to sort your own teams ;)

11 Comments on “WOD Wednesday 02/01/2013

  1. 6am
    Team 1: 40.24 rxd
    Cliff
    Mick
    Lock

    Team 2: 51.58 (30kg)
    Brooke
    Megzy
    Lynne

    Team 3: 48.08 (42.5kg)
    Justin
    Matty.F
    Alan

    Team 4: 55.49 (30kg)
    Yogi
    Martin
    Bryce

    Team 5: 43.38
    Cathy
    Izzy

    Team 6: 43.51 (45kg)
    Wog
    Aido
    Keiffy

    Team 7: 50.08 rxd
    Smokin
    Stu
    Brucey

    Team 8: 46.04 42.5kg
    Lauren
    Simmo
    Mel.P

    Team 9: 57.13 (30kg)
    Jenny.B
    Richo
    Hayley

    Team 10: 44.10 mod
    Kelly
    Tracy
    Heidi

    Team 11:33.26 mod
    Tanners
    Gilli

    Team 12: 59.03 (20kg)
    Ellen
    Sarah
    Larns

    Karen Skills
    Jfk Skills
    Harro Skills

  2. Hmmm, Taking a guess at Power Cleans, Wallballs and Box Jumps??

  3. Workout today-started with a 1km row and then a 1km run followed by a weights session

  4. Did 21-15-9 of pull-ups, push press (50kg) and sit-ups at home

  5. That was fun!!!! Love the team wods, thanks Hayley & Richo:-)

  6. Really Enjoyed being back in the box. Such a good Vibe, Cheers All!!

  7. Sad I missed this one sounds like fun!! How awesome to see Karens name back on the board missed you girl Rocky!!!:)Hope to Wod with you soon! The End:)