WOD Wednesday 02/12/2015

21-15-9-6-3 reps for time of:
Handstand push-ups

*Complete 2 Rope ascents at the end of each round.

Post time to comments.

   
 

  

6 Comments on “WOD Wednesday 02/12/2015

  1. Wow! Carolyn and Cliff your times for today incredible amazing athletes:)