Posted on December 1, 2015 by Mick
21-15-9-6-3 reps for time of:
*Complete 2 Rope ascents at the end of each round.
Post time to comments.
50 min cut off
5mins for some
For a T. rex!
Wow! Carolyn and Cliff your times for today incredible amazing athletes:)
Great to have Sven and Hayles back with us today!!
Cheers Mick, great to be back!
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