Posted on October 2, 2018 by Mick
4 Rounds for time:
10 Kettlebell clean and jerk, 24kg (16kg)
20 Alternating dumbbell snatch, 22.5kg (15kg)
Rx’d+ = 32kg (24kg) KB C&J, 25kg (17.5kg) DB snatch
Post loads and time to comments.
Haha oh this is a classic pic!!!
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