WOD Wednesday 05/09/2018
3 rounds for time of:
10 Dumbbell power snatches, left arm
10 Single-arm overhead squats, left arm
10 L pull-ups
10 Dumbbell power snatches, right arm
10 Single-arm overhead squats, right arm
10 L pull-ups
Men: 25kg dumbbell
Women: 15kg dumbbell
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