WOD Wednesday 06/02/2019
50-40-30-20-10 reps for time:
Anchor feet for the sit-ups.
B) Choose one of the following that suits your ability:
3 attempts of:
A) Max effort (secs), handstand hold (assisted or unassisted)
B) Max distance (m), handstand walk
-10mins to complete efforts.
Post time, option and result to comments.