WOD Wednesday 06/01/2016
“Fran”
21-15-9 reps for time of:
Thrusters, 42.5kg (30kg)
Pull-ups
12min cap.
Post load and time to comments.
“Fran”
21-15-9 reps for time of:
Thrusters, 42.5kg (30kg)
Pull-ups
12min cap.
Post load and time to comments.
Homesy’s score should read 4:52 RXD 🙂