WOD Wednesday 08/05/2019
Squat clean & jerk
5-5-3-3-3-1-1-1-1
-Any variation of the jerk can be performed.
Post all 9 working sets to comments.
Squat clean & jerk
5-5-3-3-3-1-1-1-1
-Any variation of the jerk can be performed.
Post all 9 working sets to comments.
