WOD Wednesday 09/11/2016
5 Rounds for time of:
50 Double unders
15 Dumbbell hang power cleans, 25kg (20kg)
50 Double unders
15 Burpees
Post load and time to comments.
5 Rounds for time of:
50 Double unders
15 Dumbbell hang power cleans, 25kg (20kg)
50 Double unders
15 Burpees
Post load and time to comments.
