WOD Wednesday 11/05/2016
Carter yesterday after completing “Murph”
In pairs complete the following,
As many rounds as possible in 14mins of:
14 Kettlebell swings, 24kg (16kg)
14 Push press, 42.5kg (30kg)
-Alternate rounds with your partner.
-One bar, one bell.
Post team loads, rounds and reps to comments.