WOD Wednesday 12/09/2018
For time:
100m Walking lunge
100 Push-ups
100 Medicine ball cleans, 10kg (6kg)
100 Pull-ups
100m Walking lunge
Post load and time to comments.
For time:
100m Walking lunge
100 Push-ups
100 Medicine ball cleans, 10kg (6kg)
100 Pull-ups
100m Walking lunge
Post load and time to comments.
