Posted on April 17, 2018 by Mick
Leave a Comment
A) 20mins to work on a skill.
B) 8 Rounds each for time of:
Rest 90secs between efforts.
Post individual efforts to comments.
Your email address will not be published. Required fields are marked *
Copyright © 2018 · All Rights Reserved · Crossfit 4551 – Caloundra
Natural Theme v3 by Organic Themes · WordPress Hosting · RSS Feed · Log in