WOD Wednesday 18/02/2015

A REMINDER, NO 7.30AM/9.15AM SESSIONS TODAY!!

21-18-15-12-9-6-3 reps for time of:
Power Snatch, 42.5kg (30kg)
One legged squats, right
One legged squats, left

-25min cap.

Post load and time to comments.

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One Comment on “WOD Wednesday 18/02/2015

  1. Whoa wait is that 21 left then 21 right? Or is it 21 total alternating? Suss Michael Bonney. Suss.