Posted on February 17, 2015 by Mick
A REMINDER, NO 7.30AM/9.15AM SESSIONS TODAY!!
21-18-15-12-9-6-3 reps for time of:
Power Snatch, 42.5kg (30kg)
One legged squats, right
One legged squats, left
Post load and time to comments.
Whoa wait is that 21 left then 21 right? Or is it 21 total alternating? Suss Michael Bonney. Suss.
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