WOD Wednesday 19/06/2019
A) Strict press
5-5-5-5-5B) Behind the neck jerk
1-1-1-1-1-Both to be taken from the racks.Post loads for working sets to comments.
A) Strict press
5-5-5-5-5B) Behind the neck jerk
1-1-1-1-1-Both to be taken from the racks.Post loads for working sets to comments.
