WOD Wednesday 20/03/2019
A) Snatch balance
3-3-3
B) Behind the neck jerk
3-3-3
Complete Snatch balance before moving to the jerk.
Post loads for working sets to comments.
A) Snatch balance
3-3-3
B) Behind the neck jerk
3-3-3
Complete Snatch balance before moving to the jerk.
Post loads for working sets to comments.
