WOD Wednesday 22/11/2017
Hang power snatch
5-3-3-2-2-2-1-1-1-1
Increment load every set.
-From the top of the knee.
Post loads for all 10 working sets to comments.
Hang power snatch
5-3-3-2-2-2-1-1-1-1
Increment load every set.
-From the top of the knee.
Post loads for all 10 working sets to comments.
