WOD Wednesday 22/12/2015
Thruster
1-10-1-20-1-30
-Select a load that can be kept unbroken.
-Rest in the front rack or overhead position.
Post loads for each set to comments.
Thruster
1-10-1-20-1-30
-Select a load that can be kept unbroken.
-Rest in the front rack or overhead position.
Post loads for each set to comments.
Great team photo 🙂
That’s a nice photo of the Nav! Haha
Rodnie the rodeo looks very sexy
I’m still sore from the 10RM thruster day months ago.