WOD Wednesday 25/07/2018

Posted on July 24, 2018 by Mick

A REMINDER THAT WE HAVE OUR SPECIALTY OLYMPIC LIFTING SESSION TONIGHT AT 5.30PM. HOPE TO SEE A GREAT TURNOUT 🙂
HAPPY BIRTHDAY COREY.G!!

3 Rounds for time of:
Bike 1km
25 Deadlifts, 100kg (70kg)

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Category: WODS