Posted on September 26, 2017 by Mick
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For time: Run 400m 40 Dumbbell snatch, 22.5kg (15kg) 30 Knees to elbow Run 400m 30 Dumbbell snatch 20 Knees to elbow Run 400m 20 Dumbbell snatch 10 Knees to elbow
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Category: WODS