WOD Wednesday 28/03/2018
On a 10 minute clock perform the following,
Amrap in 5mins:
3 Deadlifts, 125kg (90kg)
7 Strict handstand push-ups
then,
With remaining 5mins find your heaviest 2RM:
Deadlift
-Reps must be touch and go.
-Any unsafe (round back) reps do NOT count.
Post total rounds, reps and heaviest successful lift completed to comments.