WOD Wednesday 31/12/2014
HAVE A GREAT NEW YEARS GUYS!!
21-15-9-6-3 Reps for time of: (15min cap)
Deadlift 90kg (60kg)
Toes to bar
Box jumps 24″ (20″)
Post load and time to comments.
HAVE A GREAT NEW YEARS GUYS!!
21-15-9-6-3 Reps for time of: (15min cap)
Deadlift 90kg (60kg)
Toes to bar
Box jumps 24″ (20″)
Post load and time to comments.
Happy New Year 4551
HAPPY NEW YEAR!!
Happy new year everyone 🙂