WOD WEDNESDAY 14/03/2018
HAPPY BIRTHDAY HEIDI!!
As many rounds and extra reps as possible in 20 mins of:
20 Medicine ball cleans, 10kg (6kg)
60 Double unders
Post rounds and extra reps to comments.
cr
HAPPY BIRTHDAY HEIDI!!
As many rounds and extra reps as possible in 20 mins of:
20 Medicine ball cleans, 10kg (6kg)
60 Double unders
Post rounds and extra reps to comments.
cr
