A) Snatch balance
C) Snatch pull
Post all 12 working sets to comments.
Every minute on the minute for 30 minutes perform:
If you fall behind the clock keep going for 30 minutes and see how many rounds you can complete.
If you’ve finished the workout before, this time add +1 rep to each exercise, i.e., 6 pull-ups, 11 push-ups, and 16 squats each minute, and see if you can go the full 30 minutes.
Post results to comments.