WOD Tuesday 23/04/2024
Complete one set every 3mins:
A) Overhead squat
3-3-2-2-2-1-1-1-1
-From the racks.
B) Superset with one of the following:
Option 1: 20 Pulls on the ski for distance
Option 2: 20 Pulls on the rower for distance
Post load and total distance (m) and options for each section to comments.