MICHAEL BONNEY (Owner/Head trainer)
Fitness Qualifications:
-Cert 3 in fitness
-Cert 4 in fitness
-First aid/CPR
-Registered Australian Fitness trainer
-Licensed Crossfit Affiliate (CF 4551)
-Crossfit Level 1 certified
-Crossfit Gymnastics certified
-Crossfit Kettlebell certified
-Crossfit Goal setting/motivation certified
-Crossfit Olmpic Lifting certified
-Crossfit Endurance certified
-Queensland Weightlifting Association (QWA) Level 1 certified
-Australian Strength and Conditioning Assoc. (ASCA) Level 1 certified
-Donny Shankle Olympic lifting seminar attendee
-Paleo Seminar attendee (CF Ipswich)
-Boxing certified
Fitness Background:
Australian Crossfit regional competitor (2010, 2011, 2013), personal training, group fitness
AFL (representative, senior level), basketball (representative level), cricket, athletics
NICK ZANKI (Coach-2nd in charge)
Fitness Qualifications:
-Certificate 3 in fitness
-Certificate 4 in fitness
-First aid/CPR
-Registered Australian Fitness trainer
-Crossfit Gymnastics certified
-Crossfit Level 1 certified
-Crossfit Endurance certified
-Queensland Weightlifting Association (QWA) Level 1 certified
-Donny Shankle Olympic lifting seminar attendee
Fitness Background
Over 4 years Crossfit experience, Australian Crossfit regional representative (2011), personal training, group fitness, basketball
LACHLAN CAUCHI (Coach)
Fitness Qualifications:
-Certificate 3 in fitness
-Certificate 4 in fitness
-First aid/CPR
-Crossfit Level 1 certified
-Registered Australian fitness trainer
-Diploma of fitness
-Diploma of sport and recreation
-Clinical manual handling (disabled people)
Fitness Background:
Over 3 years Crossfit experience, Crossfit competitor, personal training, group fitness, rugby union (representative), athletics
JUSTIN WILLIAMS (Coach)
Fitness Qualifications:
-Crossfit Level 1
-Crossfit Kids certified
-First aid/ CPR
Fitness Background:
Crossfit competitor, coaching crossfit, basketball
AIDAN O’BRIEN (Intern Coach)
Fitness Qualifications:
-Certificate 3 in fitness
-Certificate 4 in fitness
-First aid/ CPR
-Crossfit Level 1 certified
Fitness Background:
Over 3 Years Crossfit experience, Crossfit competitor, rugby league
MEGAN HINDMARSH (Intern Coach)
Fitness Qualifications:
-Crossfit Level 1 certified
-Crossfit Endurance certified
-Queensland Weightlifting Association (QWA) Level 1 certified
-Donny Shankle Olympic lifting seminar attendee
Fitness Background:
Over 2 years Crossfit experience, Crossfit competitor, group training, basketball, triathlon, motocross
TAMARA LEECE (Intern coach)
Fitness Qualifications:
-Crossfit Level 1 certified
Fitness Background:
Over 3 years Crossfit experience, athletics (representative level), softball (representative level), volleyball (representative level), netball (representative level), soccer
KAREN DEEGAN (Nutrition/Goal setting and motivational coach)
Background and Qualifications:
-Crossfit Level 1 participant
-Over 3 years Crossfit experience
-Crossfit competitor
-Trained and mentored in personal development for several years
-Crossfit Kettlebell certified
-Crossfit Gymnastics certified
-Crossfit Goal setting and motivation certified
-Paleo seminar attendee (CF Ipswich)
-Kempo Karate All Ireland Champion
