WOD Tuesday 18/04/2017
A REMINDER THE TIMETABLE RETURNS TO NORMAL TODAY!!
In teams of 2-3 complete the following,
For time:
Row 1km
60 Bench press, 60kg (42.5kg)
Row 2km
50 Bench press, 70kg (50kg)
Row 3km
40 Bench press, 80kg (60kg)
Post team load and time to comments.