WOD Saturday 05/08/2017
HAPPY 6TH BIRTHDAY TO MY LITTLE BIG GUY WIL BONNEY!!
Individually or in pairs complete the following,
5 Rounds each for time of:
100m Prowler push, 70kg (50kg)
50 Box jumps, 24″ (20″)
-Rest as needed between rounds.
Post load and box height to comments.