Posted on August 6, 2018 by Mick
2 Comments
“Josie”
For time, wearing a 10kg (6kg) vest: 1.6km run Then, 3 rounds of: 30 burpees 4 power cleans 6 front squats Then, 1.6km run
Men: 70kg Women: 47.5kg
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Category: WODS
Smiling and lifting 95kg!!!
Strong Valski!!!
Smiling and lifting 95kg!!!
Strong Valski!!!