WOD Saturday 11/08/2018
“Jennifer”
Individually or in pairs complete the following,
As many rounds as possible in 26mins of:
10 Pull-ups
15 Kettlebell swings, 24kg (16kg)
20 Box-jumps, 24″ (20″)
Alternate stations with your partner.
-Only one athlete works at one time.
Post load, round and reps to comments.