Team WOD Tuesday 31/12/2013

6 Comments on “Team WOD Tuesday 31/12/2013”

1. Opening the box at 6.45am if anyone would like to join me.

2. OK lets talk about “active rest days”. Paula, Liv, Harry and I went to Kondalilla falls today for a walk and swim. Harry and Liv left early to get to work so Paula and i continued on the 4k walk. First we saw a small gecko on a tree, then a few yards further we saw a huge iguana walking across the path…Then at the bottom of the falls Paula spotted a Snake right at the side of us. Well as you can imagine we put a bit of pace into our walk….5 mins later Paula nearly stood on another f*^%ing Snake….Time to jog outta there…The hour walk took us 30mins….and little did we know we hadn’t finished there…When we got home we saw a few people trying to catch a small stray dog…..Guess what, Tommy and Paula into action again….1hr later, after it biting paula and running me ragged for 4 holes we caught the little runt….And you will never guess its name… BONNY!!!! So we’ve be run ragged by Bonny on our rest day and it looks like we are gonna get run ragged again in the morning by the other fucking Bonny!!

   • lmao I wish there was a like button for that 🙂

   • Have you been spending time with Richo that’s awesome woops sorry for what you went through but I loved the read:)))

3. 7am
   Patchy
   Mick – 31.53 rxd

   Mull
   Dal – 44.40 rxd

   Shano H
   Russ – 40.25

   Lynne
   Millsy – ??

   Tommy
   Cliffo – 32.59 rxd

   MacDaddy
   Pete R – 35.22 rxd

   Scott
   Stevo – 37.55 rxd

   Cam
   Critta – 43.17 (mod)

   Tamara
   Gilli – 50.17 rxd

   Bianca
   Nadine – 34.36

   Hollie
   Cian – 49.15

   Sue
   Alli – 58.07 rxd

   Sam
   Suz – 40.13

   Grant
   Shano S – 44.28

   Kendall
   Carol – 42.24

   Paula
   Ellen – 48.18

4. Ali and Sue RXD love it and thank you Ali you made my last day of 2013 epic I’m still smiling:)xoxox