WOD FRIDAY 02/03/2018

Posted on March 1, 2018 by Mick

A REMINDER THAT 18.2 WILL BE RUNNING BETWEEN 4-6PM FRIDAY AND 8-9AM SATURDAY FOR THOSE NEEDING TO COMPLETE THEIR SUBMISSIONS.

For time:
12 Muscle-ups
Run 800m
9 Muscle-ups
Run 400m
6 Muscle-ups
Run 200m

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Category: WODS