WOD Monday 17/06/2019
“Holleyman”Individually or in teams of 2 complete the following,30 Rounds for time of:
5 Wallball shots, 10kg (6kg)
3 Handstand push-ups
1 Power clean, 102kg (75kg)-Alternate rounds with your partner if working in pairs.(Justin 40.42 rxd, Lyndal 39.02 rxd – October 2013)Post loads and time to comments.