WOD Monday 29/04/2024

“Oly-oop”

Perform one lift every 2mins:

A) Hang snatch
3-2-2-1-1-1

B) Hang clean
3-2-2- 1-1-1

There is NO additional rest between part A+B. Map numbers out before starting working sets.

*Goal: Try and increment load through ALL working sets.