WOD Thursday 11/04/2019
21-18-15-12-9-6-3 reps for time:
Sumo deadlift high pull
Push jerk
Men: 35kg
Women: 25kg
Rx’d+ = 42.5kg (30kg)
Post load and time to comments.
21-18-15-12-9-6-3 reps for time:
Sumo deadlift high pull
Push jerk
Men: 35kg
Women: 25kg
Rx’d+ = 42.5kg (30kg)
Post load and time to comments.
