WOD THURSDAY 18/01/2018
Complete 7 rounds of the sequence:
Thruster/Push Press/Push Jerk/Split Jerk
1-1-1-1-1-1-1
-Bar can NOT be lowered from the rack position between reps.
Post all working sets to comments.
Complete 7 rounds of the sequence:
Thruster/Push Press/Push Jerk/Split Jerk
1-1-1-1-1-1-1
-Bar can NOT be lowered from the rack position between reps.
Post all working sets to comments.
