WOD Tuesday 24/10/2017
7 x 2min rounds of:
Row 20 (15) cals
Max reps, push jerk, 70kg (50kg)
Rest precisely 2mins between rounds.
Rx’d+ 80kg (55kg)
Post load and reps completed to comments.
7 x 2min rounds of:
Row 20 (15) cals
Max reps, push jerk, 70kg (50kg)
Rest precisely 2mins between rounds.
Rx’d+ 80kg (55kg)
Post load and reps completed to comments.
