Posted on January 12, 2017 by Mick
1 Comment
For time: 20 Strict handstand push-ups 25 Box jumps, 30″ (24″) 30 Ring dips 25 Box jumps, 24″ (20″) 40 Plyometric push-ups 25 Box jumps, 20″ (16″)
Post heights and time to comments.
Category: WODS
?
?