WOD Monday 12/06/2017
A REMINDER THE NEW TIMETABLE STARTS FROM TODAY!!
For time:
50 Medicine ball cleans, 10kg (6kg)
25 Push jerk, 75kg (45kg)
50 Medicine ball cleans
Rx’d+ = 15kg (10kg) MBC/ 85kg (50kg) PJ
Post loads and time to comments.
A REMINDER THE NEW TIMETABLE STARTS FROM TODAY!!
For time:
50 Medicine ball cleans, 10kg (6kg)
25 Push jerk, 75kg (45kg)
50 Medicine ball cleans
Rx’d+ = 15kg (10kg) MBC/ 85kg (50kg) PJ
Post loads and time to comments.
