WOD Tuesday 05/09/2017
For time:
1 Round of:
100 Double unders
50 Air squats
25 Push press, 42.5kg (30kg)
2 Rounds of:
60 Double unders
30 Air squats
15 Push press
3 Rounds of:
40 Double unders
20 Air squats
10 Push press
Post load and time to comments.
Hey Mick
Do we have any aircon people at the box? I need someone to disconnect a couple of units and reconnect once concreting is done
Cheers
Tommy
0438206070