WOD SATURDAY 13/01/2018
In teams of 2-3, for time:
60 Alternating Pistols
50 Dumbbell Thrusters 22.5kg (15kg)
40 Box Jumps 24′ (20′)
30 Deadlifts 85kg (60kg)
20 Power Cleans 85kg (60kg)
10 Front Squats 85kg (60kg)
– Disperse reps as you like between team members.
– One bar, one load per team.
Post loads and time to comments.