WOD Tuesday 17/07/2018

Posted on July 16, 2018 by Mick

3 Rounds for time of:
10 Dumbbell hang squat snatches, left arm
5 Bar muscle-ups
10 Dumbbell hang squat snatches, right arm
5 Bar muscle-ups

Men: 25kg dumbbell
Women: 17.5kg dumbbell

-20min cap.

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Category: WODS