BOX CLOSED, Monday 01/10/2018
A REMINDER THAT THE BOX IS CLOSED MONDAY FOR THE PUBLIC HOLIDAY. HERE IS A WOD THAT YOU CAN PERFORM FROM HOME. WE LOOK FORWARD TO SEEING YOU ALL TUESDAY 🙂
HAPPY BIRTHDAY SUE!!
50-40-30-20-10 reps for time of:
*Note: Anchor feet in sit-ups if you have dumbbells. Change double unders to a 200m run for each round if you don’t have a rope.
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