June Newsletter

https://www.youtube.com/embed/uCFZoqmKf5M

We are excited to bring you into the Mid Year Madness! It has been a very busy month with plenty happening for both members and coaches. We have had the wrap-up from our second 30 day/ 6 week Paleo challenge for 2015, the introduction…

May Newsletter

We’re excited to be bringing you a recap from the most recent CrossFit Regionals below and you can check out a very inspirational video of our Hero Of The Month Kylie Heading and a World Record Performance by Ben Garard at the Games. Just…

April

  Dear Friend Welcome to our first newsletter of 2015! We’re excited to be implementing some new changes this year and look forward to keeping you updated ! In the meantime if you don’t want to receive any cool, exciting and inspiring updates emails…