WOD Monday 20/02/2017
In pairs complete the following,
Amrap in 26mins of:
25 Pull-ups
50 Calorie row
100 Overhead squats, 25kg (15kg)
50 Box jumps, 24″ (20″)
25 Ring dips
-One athlete works at one time.
-Partition reps however between pair.
Post load and total reps completed to comments.