Posted on August 1, 2014 by Mick
MEET AT THE BOX AT 7AM FOR CARPOOLING TO LEAVE AT 7.10AM.
WILDHORSE MOUNTAIN CLIMB 7.30AM!!
HAPPY BIRTHDAY RYNO.C!!
Happy birthday Ryno have a super awesome day
Happy birthday Ryno!
Way too cold to run this morning, did a room wod. 3 rounds, 50 squats, 40 sit ups, 30 pistols, 20 hollow rocks, 10 push ups 🙂 happy Saturday all!
Wow what a wonderful morning thank you Bianca for your great wod:) 4551 Friends thanks for making it such a great way to start a weekend! And so awesome to see Ali and Ken:)xo
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