WOD Saturday 10/08/2019

Individually or in teams of 2 or 3 complete the following,

“Adderall”

As many rounds as possible in 27mins:
From 0-10mins:
Run 1.6km
Max reps, Clean and jerk, 60kg (42.5kg)

Rest from 10-13mins

From 13-20mins:
Run 800m
Max reps, Power snatches, 52.5kg (35kg)

Rest from 20-23mins

From 23-27mins:
Run 400m
Max reps, Thrusters, 42.5kg (30kg)

Post loads and reps completed for each to comments.

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