WOD Thursday 08/08/2019

Complete as much of the following,
Burpee + Back squat ladder, 84kg (55kg)
Rest 2 minutes
Burpee + Shoulder press ladder, 52.5kg (35kg)
Rest 2 minutes
Burpee + Deadlift ladder, 110kg (75kg)

For the ladder pattern, perform 5 reps of each exercise the first minute, 6 reps of each the second minute, 7 reps of each the third minute, continuing as long as you are able. Use as many sets each minute as needed.

Post loads and number of minutes completed for each ladder to comments.