WOD Thursday 14/02/2019
As many rounds as possible in 12mins:
1 Snatch
3 Clean and jerk
30 Double unders
-One bar, one load for entire workout.
Men: 70kg
Women: 47.5kg
Post load, rounds and reps completed to comments.
As many rounds as possible in 12mins:
1 Snatch
3 Clean and jerk
30 Double unders
-One bar, one load for entire workout.
Men: 70kg
Women: 47.5kg
Post load, rounds and reps completed to comments.
