WOD Thursday 15/08/2019
For time:
Run 500m
20 Parallette handstand push-ups, (choose your ” deficit)
Run 500m
20 Strict handstand push-ups
Run 500m
20 Kipping handstand push-ups
Post options and time to comments.
For time:
Run 500m
20 Parallette handstand push-ups, (choose your ” deficit)
Run 500m
20 Strict handstand push-ups
Run 500m
20 Kipping handstand push-ups
Post options and time to comments.
