WOD Thursday 24/03/2016

A REMINDER THAT THERE IS NO 9.15AM SESSION THURSDAY, ALL OTHER SESSIONS ARE SCHEDULED FOR THE DAY. A REMINDER TO CHECK OUR NEWS AND EVENTS SECTION ABOVE FOR THE EASTER LONG WEEKEND.

Back squat
1-1-1-1-1-1-1

From the racks.

Post start and highest successful lift to comments.

  

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3 Comments on “WOD Thursday 24/03/2016

  1. Some great PB’s this morning, guys. Congrats, so great to see :)

  2. Congratulations on the Pbs guys:) great coaching Ellie :) lovely to see Liv back :)